Latest Activities

• Smooth Swim
  On July 30, 2021 4:08 pm went 1.12 mi. during 00:52:40 hours climbing 0.00 ft. burning 241 calories.
• ZER Keeping It EZ-er (1.2 - 1.5 w/kg) (D)
  On July 29, 2021 6:30 pm went 14.97 mi. during 00:59:58 hours climbing 413.39 ft. burning 242 calories.
• Gore Run Club - FH N Appleton Lot - Blue Square
  On July 28, 2021 5:34 pm went 3.46 mi. during 00:41:44 hours climbing 278.87 ft. burning 366 calories.
• IRONMAN Lake Placid - 26.2 mi run
  On July 25, 2021 5:14 pm went 25.25 mi. during 05:48:55 hours climbing 875.98 ft. burning 1,913 calories.
• IRONMAN Lake Placid - 112 mi bike
  On July 25, 2021 8:55 am went 110.95 mi. during 07:50:29 hours climbing 6,564.96 ft. burning 2,899 calories.